May 27, 2021
Self-compassion program for women with weight-related concerns
Erin Haley (a clinical health psychology doctoral student) is conducting a research study on the impacts of a 3-session self-compassion program. The program consists of two 1.5 hour sessions and a final 75-90 minute session (3 sessions total, 1 session per week) in a virtual group format (Zoom). This program is intended for women who struggle with self-image on the basis of weight/shape. The program includes information about self-compassion, an introduction to self-compassion skills, discussion, and application of these skills to weight/body image.
TEACHER: Erin Haley, M.Ed./MA, Clinical Health Psychology doctoral student
TIMES: 3-week blocks during the summer session 1 (May, June)
To learn more about the study, visit the website here: http://blog.ecu.edu/sites/selfcompassion/
To access the eligibility screening survey: https://go.ecu.edu/selfcompassion
QUESTIONS: haleye17@students.ecu.edu
This research study has been approved by ECU’s University and Medical Center IRB.
Rationale for self-compassion program: Self-compassion’s associations with psychological health are well documented in the literature. Specific to the current program, self-compassion has been related to a positive body image and a healthier self-concept overall. Self-compassion may be beneficial for women who are struggling with weight and internalized pressures related to weight and shape. Therefore, the purpose of this study is to evaluate the potential impacts of a brief self-compassion program for women with overweight/obesity (BMI of 25 and over) who endorse these concerns.
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